Male has actually constantly suched as wonderful things. In times past they took on bee stings before they learnt to control the bees. Later came sugar from cane – so valuable that in earlier times it was utilized extra as a condiment is today, simply being sprayed over food. In more recent times, beets, parsnips, carrots as well as various other foods that are naturally sweet have actually all been used to provide that sugary flavour. Therefore the appeal of reduced fat treats. They maintain well in a closed container, but only if you do not allow anybody understand they exist. Pre-heat oven to 325 F, 170 C, Gas 3. Mix together the cornmeal and also flour and then emphasize the spread up until the combination looks like bread crumbs. Beat in the eggs, vanilla and also water. Place these on a non-stick baking tray as well as bake for 20 minutes. These are after that baked even more for 5 minutes, prior to handing over for a more 5 mins. Put right into a greased or non-stick baking pan – 9 inches by 9. Cook for 20 – 25 mins up until a fork put comes out clean. For the filling up 3/4 cup sugar 2 tablespoons versatile flour 1 teaspoon cinnamon (optional) Finely grated orange passion or a tsp of marmalade 4 mugs rhubarb, cut 2 mugs strawberries cut in half or cut For the Covering 1 mug of versatile flour 2 tbsps sugar 1 tsp baking powder 1/4 teaspoon baking soft drink 1/4 teaspoon salt 2 tablespoons low fat spread 2/3 mug low fat buttermilk or yoghurt Preheat stove to 400 F, 200 C, Gas 6. Stir in the buttermilk or yoghurt up until a soft dough forms. Offer with low fat vanilla gelato or fromage frais.